InsightsFrenzy.com | Discover Insightful Content

5 common causes of tingling hands and feet you should know about

The sensation of pins-and-needles or foot tingling that you occasionally feel is quite normal. This is usually caused due to being in the same position for a long time: when you sleep in an awkward position or keep your legs crossed for a long time, the blood circulation slows down leading to a temporary tingling in hands or feet. This temporary sensation goes away when you move and stretch the affected parts.

However, if the tingling sensation occurs frequently or lasts for a long time, you need to consult a doctor immediately.

To diagnose the causes of tingling feet and hands, a doctor may suggest blood tests, electromyogram (EMG), CT scan or an MRI. The test results will reveal whether the causes of tingling are benign or symptoms of something more serious. Here are some of the common causes of tingling feet and hands:

Pinched nerve : A pinched nerve in the back or the neck can often be a cause of tingling feet and hands. Underlying conditions such as arthritis, or an injury or poor posture led to pinched nerves. This leads to pain and tingling sensation from the back to the feet or from the neck to the arms.
Deficiency of vitamins : For nerves to function properly, the body needs essential vitamins such as vitamins B1, B6, B12, E, and niacin. A deficiency of these vitamins, especially B12, can cause tingling feet and hands. This is often accompanied by anemia, lethargy and constant fatigue. It has been observed that an excess consumption of vitamin B6 can also cause tingling feet and hands.
Diabetes : One of the most common causes of tingling feet, diabetes causes mild to severe damage to nerves that lead to feet and hands becoming numb for prolonged periods. In a diabetic person or a person who is insulin resistant, the high blood sugar in the body becomes toxic for the nerves. This causes tingling to first develop in the feet, which then progress up to the legs and then to the hands and arms.
Hypothyroidism: Hypothyroidism or an underactive thyroid can cause hair loss, dry skin, weight gain, fatigue and make the person prone to frequent colds. Along with this, the person will experience tingling.
Alcoholism : excess consumption of alcohol has the potential to cause damage to the nerves. Also, alcohol can lead to a deficiency of thiamin and other essential vitamins. These can be causes of tingling feet and hands.

Disclaimer:

The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

Popular Articles

Tingling in the Hands – Common Causes and Symptoms

A tingling sensation or numbness in the hands and feet is a common experience. Tingling in the hands or feet, although a common condition, may be quite troublesome. This tingling may be temporary and benign or a permanent symptom as a result of the onset of another illness.

Causes And Remedies For Tingling Feet

Causes and remedies for tingling feet Does it ever happen to you that you get a tingling or prickling sensation in your legs after crossing legs for too long? Or have you ever heard about severe pain and numbness in arms and feet by someone who is under the extreme stress of something like giving a really important exam or going through a job crisis?

Here’s how to deal with the different causes of tingling

Often when you sleep in the wrong position or sit cross-legged for a long time, you must have experienced a tingling sensation in your hands or feet. The cause of tingling feet and hands, in this case, is the pressure on nerves that gives you a pins-and-needles sensation.

Causes and Treatments for Nerve Pain in the Feet

The tingling sensation that you are having on your feet could be an early indication of something serious in your body. Most people at some point in their life will experience this numbness on their feet which at times could become really painful.

All You Need to Know About Tingling Feet

Do you often wake up with a tingling sensation in the feet? A tingling sensation generally refers to a sensory loss in any body part. It is vital not to ignore this warning signal as tingling in the feet could indicate nerve damage.

Diabetic Neuropathy Symptoms You Need to Know

Diabetic neuropathy occurs in diabetic patients and causes nerve damage. A spiked level of blood sugar levels can injure the nerve fibers inside the body. However, diabetic neuropathy mainly damages the nerves in the legs and feet.