5 easy natural remedies for hair loss in women

Hair loss has become increasingly rampant among women of all ages. This could be due to several reasons such as heavy exposure to pollution, stress, chemicals in hair care products, or simply the result of genes. Natural remedies are often preferred to avoid the side effects of medicated treatments. So, here are some easy and natural remedies to treat hair loss in women.

A green tea hair wash
You might have heard of the myriad health benefits that green tea offers, but did you know that it also works wonders for your hair? All you need to do is take one large mug of warm water. Keep two green tea bags to brew in it for a few minutes. Let the water cool down. Now, after washing your hair, run this water through your hair as a final rinse. You can leave it in or rinse your hair one last time with cold water to seal and tighten the hair follicles. This remedy is quite simple and extremely effective.

Aloe vera hair mask
Aloe vera has many nutritional properties that make it perfect for hair care. The aloe vera gel is full of proteolytic enzymes and amino acids that help prevent hair loss and promote hair growth. You can grow an aloe vera plant at home and use the gel as a hair mask once a week. Alternatively, you can purchase a readymade aloe vera hair mask. Apart from reducing hair loss, aloe vera is also effective in fighting dandruff.

Indian gooseberry powder hair pack
The Indian gooseberry is beneficial for good hair health. The powder can be easily purchased from a grocery store or online. Mix the Indian gooseberry powder with freshly squeezed lime juice and apply the paste to your scalp. Leave to dry and wash off with cold water. This hair pack is also known to prevent premature graying.

Coconut milk massage
We’ve all heard of a coconut oil massage, but coconut milk can be equally effective. Coconut milk contains natural hydrating properties of the coconut and is highly effective in curbing hair loss that occurs due to scalp dryness. It is, for this reason, that many hair care products have coconut milk in them. Coconut milk simply needs to be massaged onto the scalp and left in place for around 20 to 25 minutes before being washed off.

Apple cider vinegar rinse
In some cases, hair loss can occur due to bacteria that accumulate in clogged hair follicles. One of the best ways of naturally getting rid of these bacteria is through an apple cider vinegar rinse. Mix around two or three tablespoons of apple cider vinegar in a glass of water and use this as the final rinse on your hair. Never use apple cider vinegar without diluting it.