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5 natural ways to keep your nails healthy

5 natural ways to keep your nails healthy

If you ignore your nails, you may end up having an issue or two. The first thing that you might want to do is to start taking care of your nails and use kitchen-based ingredients that might solve the nail problem. Poor diet, lack of hygiene, etc. can cause nail issues in both men and women. When you see yellow, brittle nails or nails with lines or dents, you know there’s an issue.

Try these kitchen ingredients to treat them.

Apple cider vinegar
With a high concentration of malic acid and acetic acid, apple cider vinegar can reduce discoloration of the nails. Moreover, it has anti-fungal properties which can treat numerous infections of the nails. It is also proven to help in stimulating and strengthening the growth of nails.

Orange peel
Orange contains copious amounts of vitamin C which can assist in warding off the yellow stains. Simply rub orange peel twice or thrice in a day to earn desired results within a week. You may also make a paste of orange peel and apply the mixture on the nails and keep them for about 10 to 15 minutes. Remove it gently with the help of a soft toothbrush and wash it with lukewarm water.

Baking soda
This kitchen ingredient has exfoliating and bleaching properties that can aid in eliminating the stains out of the nails. Mix up baking soda with 3 percent hydrogen peroxide in a bowl and then apply this mixture to your nails using cotton swabs. Finally, rinse off the nails with warm water to see desired results.

Lemon
Lemon helps in warding off the yellow patches on the nails and helps to lighten the skin around the nails. It can also act as an astringent for your nails and prevents the nails from infection.

Garlic
This does wonder for your nails. Crush some raw garlic and apply on your nails or add it to a small tub of water, and soak your feet in it. The antibacterial properties of garlic will remove the fungus effectively.

Conclusion
With these few kitchen ingredients, you maintain healthy nails that look and feel good. But if it doesn’t give desired results, you should see a doctor to see if you have any underlying health complications.

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