A common sickness that we all experience from our childhood are coughs and colds. Most of the time, they’re allergy induced. Allergies tend to fade away with age, but if it doesn’t, then you’ll need some special care.

What is a sore throat allergy?
A sore throat is a part of a cold and cough. Sore throat allergies are common ailments that we suffer from. As a child, it’s common to be given lozenges to pacify sore throat allergies.

Causes of sore throat allergies
One of the prime causes of sore throat allergies is a post nasal drip.
What is a post nasal drip? How is it responsible for sore throat allergies?
The nose is inhabited by a sticky, moist substance called mucus. The mucus lining is responsible for keeping the nasal channel moist. It also helps fight bacteria, virus, and allergies. It is often observed that you tend to swallow some mucus unconsciously. This feeling of swallowing the mucus is called post nasal drip.

When you suffer from a cold, the level and viscosity of the mucus increases. Mucus build can increase due to allergies and congestion as well. This causes itchiness or scratchiness in the throat. Thus, you experience sore throat allergies.

Symptoms Of Sore Throat Allergies

Here are some of the symptoms of sore throat allergies.

• As the mucus trickles down the throat, it causes irritations. This leads to excessive coughing, a major sign of sore throat allergies
• If you feel a constant discomfort in your throat, you’ll swallow often. This also leads to difficulty in swallowing food
• Even if you don’t cough or swallow, you feel a consistent uneasiness and itchiness in your throat
• Due to the continuous irritation and cough, you face difficulty in speaking
• You can also experience a runny nose and face trouble while breathing

Allergens causing sore throat allergies
Sore throat allergies are triggered due to the presence of allergens. You can experience sore throat allergies during seasonal changes. Exposure to environmental pollutants is another primary cause of sore throat allergies.

• Pollen allergies are seasonal. It increases during spring due to pollinating plants
• Animal dander is another common allergen. You’re exposed to sore throat allergies if you keep pets in the house
• Cigarettes are also an active allergen present. If you have smokers in your house, you’re exposed to it. Passive smoking is even more dangerous than active smoking
• Dust allergy is another cause of sore throat allergies
• Mould and mildew are also factors that promote allergies
• Feathers from birds are also allergens
• Infants can suffer from sore throat allergies due to allergens present in certain baby foods

Treatment for sore throat allergies
A simple way to combat sore throat allergies is to avoid the allergen causing it. So, it becomes necessary to identify the allergen that is causing sore throat allergies.

Medications
It isn’t practical to avoid allergens all the time, so taking medicines can be a good alternative. Medicines like antihistamines, corticosteroids, and leukotriene are effective.
OTC medicines like loratadine and cetirizine are also effective in curing sore throat allergies. Your physician can prescribe nasal sprays and decongestants to clear the nasal passage.

Control underlying causes
It is important to know the cause of your sore throat allergies. It is necessary to get rid of the allergen permanently to relieve yourself of the trouble.
Taking the advice of your physician to remove the allergen from your environment can also help. Look for preventive measures like masks or inhalers.

Avoid the allergen
One effective way to treat sore throat allergies is to avoid the allergen. If you are allergic to dust, try keeping your surrounding clean and wearing a protective mask when outside.
Keep your house mold and dust free and shut windows if pollutants are around. If you’re allergic to smoke, then avoid being around smokers. A passive smoker is at a higher risk than an active one.

Home remedies for sore throat allergies
Instead of going for high-hand medicines, you can try simple remedies at home. Drink plenty of water and include fluid based food like hot soups in your diet. Not only does this soothe a sore throat but also help in thinning the mucus.

Warm liquids like hot tea or coffee can also relieve the itchiness. Gargling with a mixture of salt and lukewarm water has also proven to be effective.