We go on with our daily activities, job life, experience enjoyment , recreation ,  dreams , and hope for the future , all because of one thing which never stops. Since the time of birth, this organ has consistently been there beating nonstop, making us feel our existence every day and every moment. Nobody guesses that we are talking about our heart here . The h e ar t is an essential organ in our body.

These days, our lifestyle traits are such that it imposes an enormous pressure on t he heart. Factors like work- related stress and pressure, the quality or type of food we eat, our time of sleeping or waking up everything impact heart ’s health in various ways . Hence, u nhealthy habits make the heart weak and heart-related problems crop up now and then . Heartburn Chest Pain is one of the widespread issues that people of this generation are facing and more so because of sedentary lifestyles and consumption of junk food, alcohol, and smoking . But m aintaining proper heart health is mandatory to survive if nothing else merely .

Symptoms of Heartburn Chest Pain –

When stomach acid splatters from the stomach up into where the esophagus is located, it is then that heartburn is caused. This splattering of acid is known as acid reflux. The triggers of Heartburn are different and vary from person to person, but one common Heartburn Chest Pain symptom is that burning feeling in the chest just at the back the breastbone. This pain occurs post meal s or heavy snacking and can last for a few to several hours. Chest pain, especially after bending over, lying down, or eating can escalate. Do not hesitate to see a doctor before your chest pain transitions to an unbearable one. It is a severe mistake to think it is heartburn while it might be something more fatal than that.

Reporting these symptoms might help your physician diagnose the actual cause of your heartburn and treat it accordingly . However, your doctor might perform special tests to ascertain the severity of your problem or to devise your treatment. Special inspections may also be needed if you have critical acid reflux or atypical symptoms like weight loss.

• Burning sensation in the throat is felt which can be either sour, hot, acidic , or salty
• Trouble in swallowing
• There’s a feeling of “clinging” of food in the center of the throat or chest.
• Heartburn may cause a sore throat , chronic cough or chronic hoarseness.

  Can other digestive traits cause chest pain?

A spasm of your muscle in your esophagus may be the cause of your chest pain and is often similar to that of a heart attack. The pain during a gallbladder attack also can reach to your chest and cause the burning sensation.

Quick action remedy while one has Heartburn Chest Pain

Seek medical attention. Both heartburn and a developing heart attack can mirror almost similar symptoms and might also subside after some time. To be a warning sign , the pain doesn’t have to last a long time. If you’re experiencing heartburn, try elevating the upper body lying down. Lifting the head isn’t sufficient, so don’t take any extra pillow. The purpose is to raise the body from the waist up. A bed that is adjustable and can be raised to a proper angle can give relief. Stand up a little and wear loose fitting clothes.

Take OTC medication

There are many types of Heartburn Chest Pain assistance you can opt for from just about any grocery store or pharmacy. These medicines appear in three classes:

• P roton pump inhibitors (PPIs) – PPIs block acid production
• H2 blockers – H2 blockers subdue the quantity of acid your stomach makes. H2s are usually used for restricting heartburn, but they can also correct the symptoms as well.
• Antacids- Antacids tend to neutralize stomach acid.

If you experience heartburn on almost a regular basis, you can apparently abide by the prevention tips:

• Keep two to three hours of gap between the time of dinner and going to sleep at night. This practice can cut down the risk of heartburn considerably as it allows your system the proper time to digest the food.
• Don’t lie down immediately after eating.
• Try and avoid acid – triggering foods such as too spicy and fatty foods. A lso , avoid aerated drinks or any other type of c arbonated beverages and keep a check on your weight as well.

It is a known fact that prevention is always better than cure. In the case of Heartburn chest pain, one must remember that preventing or taking care at the primary stage when the signs are first noticed  is wise. Also , maintaining a healthy lifestyle is crucial in combating these heartburn issues.