Over 125 million people suffer from psoriasis—an inflammatory skin condition that can cause a buildup of skin cells. This results in the appearance of silver-red patches that can flake, itch, crack, and bleed. When such symptoms are observed on the scalp, it is known as scalp psoriasis, which is one of the most prevalent types of psoriasis. Fortunately, the condition can be managed with the help of a few natural remedies.

Understanding the condition

A form of plaque psoriasis, scalp psoriasis can also affect other parts of the body like the hairline, forehead, back of the neck, and behind the ears. The triggers vary from person to person but generally include injuries, burns, and exposure to allergens. Although the precise cause of scalp psoriasis is not known, it is clear that genetics and the immune system both play a role in exacerbating the illness. Common risk factors for the condition are inflammatory conditions, deficiencies and gluten sensitivity, sedentary lifestyle, and other metabolic conditions.

Remedies for scalp psoriasis

Treatment is less aggressive when the affected area is the neck or face than the scalp. Doctors typically choose from several treatment options like ointments, pills, and light therapy. However, you can take steps on your own to quicken the recovery. The following section lists some at-home treatment options and products that can help improve the symptoms. These options are not alternatives to a licensed doctor’s directives.

Shampoos with salicylic acid or tar

Perhaps the most apparent remedy for scalp psoriasis is shampoo, and they are easily available in stores. They typically contain between 2% and 10% coal tar or salicylic acid, both of which can help reduce scaling. You can use these as per the directions on the bottle once you get it cleared by your doctor. Remember to do a patch test if you’re using it for the first time.

Capsaicin products

Capsaicin is what makes chili peppers spicy. Interestingly, it is a chemical compound that can also reduce pain, redness, inflammation, and even flaking associated with psoriasis. Several studies have shown promising results for using capsaicin as a remedy for scalp psoriasis. Remember that products with capsaicin may sting initially. Such products should first be tested on a healthy patch of skin while avoiding contact with wounds, eyes, and mouth.

Aloe vera gel

Aloe vera is known for its soothing properties that can help reduce itching, redness, and flaking of the scalp. So creams for scalp psoriasis often contain 0.5% aloe vera gel since it can keep the skin moist while cooling it. It works best when applied two or three times a day, depending on the severity of the inflammation. Like most home remedies, using aloe gel for scalp psoriasis may take time before you see positive results.

Garlic

Apart from its pungent odor, garlic has strong anti-inflammatory properties and is replete with antioxidants. These characteristics make it a strong remedy for scalp psoriasis as it can help prevent and treat skin infections. Bear in mind that its odor can be overpowering, so you may mix pureed or pressed garlic with aloe vera gel in a 1:1 ratio. Apply the mixture and wait for 12-15 minutes before rinsing it off with cool water. If you have no adverse reaction, you can use it regularly.

Coconut oil and essential oils

Coconut oil is abundant in healthy fats that help ease the irritation and inflammation caused by scalp psoriasis. You can lightly heat the oil before massaging it on the scalp. Let it sit for 20 minutes, and then wash your hair as usual, perhaps with a shampoo recommended for the condition. This can help remove the scales caused by this skin condition. Rose oil is perfect for those with sensitive skin. In addition, tea tree oil is also another remedy for scalp psoriasis as it is an antiseptic and can reduce redness. Essential oils can be strong, so it is recommended to dilute them with a carrier oil before applying it to the affected area. Avocado, rose, and lavender oils are some other options that come recommended.

Vitamin D

Vitamin D is good for bone and skin health, and it is an effective remedy for scalp psoriasis. Just as light therapy is used to treat psoriasis, sunlight, which is also a natural source of Vitamin D is quite beneficial. Consider spending 15 minutes in the sun every day, preferably during early morning or evening periods when the sun is less intense. In addition, soaking in the sun is an excellent measure to strengthen the immune system and improve overall health.

Food rich in omega-3 fatty acids

One of the important remedies for scalp psoriasis is making better food choices. Adding omega-3-rich food to your nutritional regimen can help reduce inflammation. Flaxseeds, flaxseed oil, chia seeds, walnuts, soy foods, canola oil, salmon, mackerel, oyster, and anchovies are rich sources.