Foot inserts or foot orthotics, as the name suggests, are inserts which are designed to fit inside your footwear, preferably shoes to support your heel and feet. These inserts are used to provide the much-needed support and to cushion to help recover from symptoms of any feet disorders.

The question to be asked is when you should consider foot orthotics? People have been known to endure pain rather than finding a solution or do something about it.

Here are some of the things you must consider while shopping for foot inserts:

• Chronic pain in your feet can lead to other developing symptoms of pain particularly in your back, hips, or neck over time. If foot pain is not addressed correctly or in time, the condition can get much severe gradually.
• Foot pain or orthotic pain for that matter can be caused due to high energy sports like football or basketball, even running which is why athletes also prefer to use some of the best foot inserts available in the market.
• Knowing what type of orthotic inserts are right for you will make all the difference. The best foot inserts are classified into heel seats, gel heel seats, and also full-length heel seats with arch support. Heel seats are your classic foot inserts, which mainly uses acupressure points to relieve stress and pain. Heel seats are also considered among the best foot inserts for people who have average arch heels.
• Gel heel seats are very much similar to the classic heel seats, but the primary material used is a gel. This type of material is ideal for people who have extra sensitive feet or might have an allergic reaction to the material used in classic heel supports.
• Full-length heel seats with arch support are ideal for people who have high heel arches. The arch of your foot normally is the epicenter of any pain experienced which is why full arch supports are perfect for this purpose.
• The five main things to keep in minds while choosing from some of the best foot inserts include insole sizing, insole placement, arch type of your feet, footbed of the insole, and mainly material type. Prices will also differ according to the brand and type of material used.

Here are some of the best foot inserts available in the market, you make the most of.

• Stride insoles : This product has been developed exclusively by tread labs with four different arch heights available to choose. This foot insert fits perfectly into most running shoes you buy and provides an excellent firm grip with all-day comfort. The heel cup has been specifically designed to provide a snug fit with a lot of cushions.
• Superfeet premium : Although a bit pricey when compared to some of the best foot inserts available in the market, superfeet premium still bags the second spot for its durability and low profile. An insert which has been designed to fit in almost every type of shoe, superfeet premium is a good option.
• Powerstop pinnacle orthodontic:  This has a firm support and plush cushioning, which has been designed to enhance your comfort level while remaining a snug fit in most of the shoes. The padding provides excellent support for your feet while resting, walking, running or even playing active sports and also works extremely well for relieving pain.
• Powerstop ProTech full length : The biggest advantage of a full-length arch heel seats is its ability to support heavy arched heels. Powerstop’s ProTech foot insert has been designed to provide comfort for daily use and walking. The design makes it compatible across multiple types of footwear making it one of the best foot inserts you can find for the price.
• Tender soles gel support : Tender soles gel support is specifically designed for people who are experiencing pain due to plantar fasciitis. Although this option is not ideal for wide feet, it still is a comfortable alternative for the price. Gel heel material is used by people who have sensitive skin, and this is one of the reasons why tender soles gel support makes it into the list of best foot inserts.
• Airsoft sole : This is one of the more affordable variants of best foot inserts you can find in the market which has been proven to be a good relieving remedy for plantar fasciitis. The main feature of this padded insert is the shock absorption technology owing to the polymer gel material which has been used in the arch and heel area of the insert.
• Dr.Scholls massaging gel insole : The rubber insoles conform to the shape of your feet to provide a snug fit, with blue gel cushions for the added comfort and arch support. These insoles can be easily trimmed to fit across different sizes of footwear.